Headspace: Guided Meditation & Mindfulness For PC (Windows & MAC)

 Headspace is an application of meditation and relaxation, whose goal is to help us live a happier and healthier life. For this we will find a quiet place where we can listen to our lessons, for which it is preferable to use headphones.

With the headspace download we can enjoy the free basic package, thanks to which we can test the first session of many different modules. We will find modules to combat anxiety or anger, as well as modules to improve our productivity or our self-esteem. If any of the modules is especially interesting, we will only have to subscribe to Headspace for a year or a month.

Headspace is an application that includes content for both users who have never meditated and should learn to do so, as well as for meditation experts looking to try out some new things. Using the application, moreover, is very simple. All we need is a quiet place to listen to our ‘lessons’.

Read MOre: Guided Meditation & Mindfulness For PC

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